Class Schedule

Monday

Time Class Instructor
8:00 AM Cross Conditioning Sandie
9:10 AM Low Cardio Boom Sandie
12:15 PM Cross Conditioning Sandie
5:00 PM CSI Anita
6:00 PM CSI Anita

Tuesday

Time Class Instructor
5:30 AM CSI Anita
8:00 AM Core Infusion Joan
9:10 AM Cycle 101 (in Lobby) Joan
9:10 AM Silver Sneakers I Sandie
10:10 AM Gentle Stretch Sandie
5:00 PM Indoor Cycling Carol
6:00 PM Zumba Hillary
7:05 PM Yoga Anita

Wednesday

Time Class Instructor
5:30 AM MetCon Anita
8:00 AM Cross Conditioning Sandie
9:10 AM Silver Sneakers II Carrie
10:10 AM Gentle Stretch Carrie
12:10 PM Low Cardio Boom Sandie
5:00 PM MetCon Zach
6:00 PM MetCon Zach

Thursday

Time Class Instructor
8:00 AM Core Infusion Joan
9:10 AM Cycle 101 (in Lobby) Joan
9:10 AM Silver Sneakers I Sandie
10:10 AM Gentle Stretch Sandie
5:00 PM Indoor Cycling Carol
6:00 PM CSI Carol
7:05 PM Yoga Anita

Friday

Time Class Instructor
8:00 AM Cross Conditioning Sandie
9:10 AM Low Cardio Boom Sandie

Saturday

Time Class Instructor
8:00 AM Cross Conditioning Claire

For details on each class, check out our information on Fitness classes