Class Schedule
Monday
| Time | Class | Instructor |
|---|---|---|
| 8:00 AM | Cross Conditioning | Sandie |
| 9:10 AM | Low Cardio Boom | Sandie |
| 12:15 PM | Cross Conditioning | Sandie |
| 5:00 PM | CSI | Anita |
| 6:00 PM | CSI | Anita |
Tuesday
| Time | Class | Instructor |
|---|---|---|
| 5:30 AM | CSI | Anita |
| 8:00 AM | Core Infusion | Joan |
| 9:10 AM | Cycle 101 (in Lobby) | Joan |
| 9:10 AM | Silver Sneakers I | Sandie |
| 10:10 AM | Gentle Stretch | Sandie |
| 5:00 PM | Indoor Cycling | Carol |
| 6:00 PM | Zumba | Hillary |
| 7:05 PM | Yoga | Anita |
Wednesday
| Time | Class | Instructor |
|---|---|---|
| 5:30 AM | MetCon | Anita |
| 8:00 AM | Cross Conditioning | Sandie |
| 9:10 AM | Silver Sneakers II | Carrie |
| 10:10 AM | Gentle Stretch | Carrie |
| 12:10 PM | Low Cardio Boom | Sandie |
| 5:00 PM | MetCon | Zach |
| 6:00 PM | MetCon | Zach |
Thursday
| Time | Class | Instructor |
|---|---|---|
| 8:00 AM | Core Infusion | Joan |
| 9:10 AM | Cycle 101 (in Lobby) | Joan |
| 9:10 AM | Silver Sneakers I | Sandie |
| 10:10 AM | Gentle Stretch | Sandie |
| 5:00 PM | Indoor Cycling | Carol |
| 6:00 PM | CSI | Carol |
| 7:05 PM | Yoga | Anita |
Friday
| Time | Class | Instructor |
|---|---|---|
| 8:00 AM | Cross Conditioning | Sandie |
| 9:10 AM | Low Cardio Boom | Sandie |
Saturday
| Time | Class | Instructor |
|---|---|---|
| 8:00 AM | Cross Conditioning | Claire |
For details on each class, check out our information on Fitness classes